13 Excellent Uses of Coconut Oil

Many people consider coconut oil as a super food due to its numerous benefits. Apart from being used as medicine and as food, it also has other uses and advantages and the best part is that there are no disadvantages to using this product. Here are some examples on how you can use coconut oil.

1. Suppressing your appetite. Taking 1 teaspoon of coconut oil prior to your meal can help make you feel fuller. This could be due to the fats that are being metabolized. Science has discovered that ketones can help reduce your appetite.

2. Treatment for cold sores. Coconut oil contains anti-viral compounds that not only provides relief but can also treat cold sores faster.

3. Heals burns quickly. Applying coconut oil on burns can help provide relief and quick healing.

4. Warts. Warts can be treated by applying coconut oil on them then cover with band-aid. The coconut can get to the heart of the fungal infection which means that your warts can fall off within a month or so.

5. Haemorrhoids. Applying coconut oil directly on the haemorrhoids is found to be quite effective in soothing the pain while reducing the swelling.

6. Acne. Coconut oil is useful as a remedy for acne both externally and internally. Inside, coconut oil can help regulate hormones that cause acne. Externally, you can dab coconut oil to your pimples to help reduce the redness and swelling.

7. Treatment for impetigo sores. Itchy sores caused by mouth, foot, and hand diseases can be relieved using coconut oil. It can also help reduce any excess infection.

8. Regulate blood sugar levels. Based on an animal study that was published in the Indian Journal of Pharmacology in 2010, it was discovered that a diet that was supplemented with coconut oil helped improve tolerance of glucose and reduction of cholesterol levels. Researchers have attributed this effect on the coconut oil’s lauric acid which means that you won’t have to worry about any roller coaster effects on your health.

9. Treating overgrowth of candida. Candida can be eliminated using coconut oil due to its lauric acid content. Candida albicans are basically parasite and yeast that can steal your body’s vital energy.

10. Treatment for diaper rash. Since coconut oil contains anti-fungal properties, it can help treat rashes from diaper. Regardless of whether you are using homemade baby wipes or cotton and water, there is still a possibility that your baby gets rashes when using diapers. Coconut oil, therefore, can help relieve and soothe the discomfort your baby is feeling.

11. Sun protection. The SPF in coconut oil can help reduce the damage from UV rays by 30% so make sure that you apply as much as possible to give you the protection you need while soaking up the vitamin D from the sun.

12. Mosquito bites. Any swelling or itchiness caused by bug and insect bites can be soothed with coconut oil.

13. Fire starter. Instead of bringing gasoline on your next camping trip, why not soak cotton balls in coconut oil to get that fire started?