Actual effects of exercise goes beyond 24hrs. It can last up to 48hrs
afterward and improves our body’s ability to control blood sugar too,
one of the many benefits....
Monday, July 20, 2015
Thursday, July 9, 2015
Cranberries And Its Most Amazing Benefits
Cranberries are very very nutritional likr other berries anti-oxidant, anti-inflammatory and have cancer-preventing properties. Theses incredible small, red berries are juicy and have a tart and tangy taste....
Wednesday, July 1, 2015
9 Strange and Awesome Uses You Can Do With Your Deodorant
Below are ways you can use deodorant to achieve the best result.
1. FOR BLISTERSApply this around the sides of your feet that are rubbing together with your new pair of shoes. Best to use the clear one for leather or low cut or open toe shoes. The deodorant...
You Can Boost Your Energy And Balance Emotions With These Hand Exercises
Jin Shin Jyutsu is a popular form of ancient Japanese touch therapy which you can perform on yourself to others to help balance energy and emotions by stimulating the meredians of our hand...
Signs You Should Watch For Thyroid Problem
A research has shown that 59 million Americans have thyroid problems, however, many people are not even aware of it. Thyroid problems are common including goiter or thyroiditis, hyperthyroidism, hypothyroidism, thyroid nodules, and thyroid cancer. Hypothyroidism (underactive...
Crush Cravings Efficiently Through These 10 Ways
Most people have been trying to lose weight or keep it off, but cravings is always there. Unfortunately, it’s true that it makes so hard to avoid these especially if you’ve been fighting for it for weeks now. To efficiently fight these cravings that hinder your goal...
4 Fat-Melting Teas That Can Help You Lose Weight
According to Zero Belly Diet's new research, tea can reset your internal thermometer to increase fat burn by up to 10 percent without exercising, or dieting. Avail your body the advantage to battle fat by sipping this fat-burning teas.1. White Tea: Breaks down...
Cranberries And Its Most Amazing Benefits
Cranberries are very nutritional, anti-oxidant, anti-inflammatory and have cancer-preventing properties. Theses incredible small, red berries are juicy and have a tart and tangy taste. They mainly grow in the cold regions of the world. Aside from having...
Abdominal Bloated: Foods to Avoid and Foods to Take
Have you ever felt that too much air after a meal? How did it really come about? Brigham and Women’s Hospital reported that most of us pass gas anywhere from 12 to 25 times a day, and surveys show that abdominal bloating affects up to 30% of American...